LeoDiet.com
Carnivore Diet Tracker
Three salted glasses a day, water in between, and an honest record of your carnivore days. No calorie counting. No account needed.
Download on the App StoreFree · iPhone · English, Português, Español
Salt done right
½ teaspoon per 500 ml glass, three times a day. The concentration your gut tolerates — never the salt-water-flush mistake.
Log a day in two taps
Meals in one tap, or just confirm you ate 100% carnivore. Cheated? One honest button and a red square.
See your pattern
A heatmap of clean days and slips, streaks, weight, and how you felt — so you finally know what changes when you slip.
Leo is a habit journal, not medical advice. With high blood pressure, kidney or heart conditions, talk to your doctor before increasing salt.